What are Some of the Health Benefits of Sea Vegetables?

Sea vegetables contain an amazing array of minerals, including calcium, magnesium, potassium, iron, and an incredibly large variety of trace elements, some not anywhere else. Sea vegetables may be one of the only dietary ways left to get precious trace elements such as cobalt, copper, chromium, fluorine, iodine, manganese, molybdenum, selenium and zinc back into … Continue reading What are Some of the Health Benefits of Sea Vegetables?