Last Updated on June 23, 2020
How do you reduce hair loss from Candida? Is it possible to do so? It is possible to do so. It’s possible to slow it right down. Many people think it’s impossible to lose hair with a yeast infection, but I’ve definitely seen it with several clients, particularly people with very poor digestive health. So don’t focus on this. Focus more on this. Especially the small bowel is important to work on. Look at improving digestion. Keep an eye on the bowel motions and make sure that the bowel motions are very good. Preferably two a day, good volume, easy to move. No bloating, no gas. Focus on improving gut health. Enzymes, probiotics will really help that. Then also diet. You need a mineral rich diet, but initially you’ll probably have to take a lot of the junk out of the diet, slowly rebuild the gut health back up again with average kind of diet, as I’ve discussed so much on this channel and eventually put more mineral rich foods in there.
So what are mineral rich foods? What are food’s good for hair growth? Ever think about it? There’s so many foods that contain lots of minerals. One of my favorites, one of me favorite ones, is seaweed. Well there’s Nori sheets that you can get for wrapping up sushi. You can put those in dishes.
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Seaweeds contain an incredible amount of minerals. Kelp. But also celery is good for hair growth, and nuts and seeds and legumes. If you look at people with beautiful hair, different cultures, and look at the kind of foods they eat, that’ll give you an indication. People from Japan have always had very nice hair. Many people from the Indian continent. And again, look at the diet, okay. Legumes. [inaudible 00:00:01:45]. Mineral rich foods. Lentils are great at supplying you lots of protein and minerals. So there are many ways you can improve the gut, but by putting a mineral rich diet in there, and especially some enzymes and probiotics, you’ll accelerate the hair growth.