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There are many good reasons for doing a Candida cleanse. The following are six things that should definitely improve with a good Candida cleanse.
1. Energy: You’ll notice a marked improvement in energy. It can take up to two or three weeks to start noticing a slight increase, but then generally it will ramp up after that. Your energy improves because a Candida cleanse improves digestion and blood sugar metabolism.
2. Mood: Mood often improves as a result of a Candida cleanse. You should start feeling better about your life if you think about it. Energy gets better, sleep gets better, well-being gets better, everything slowly gets better. When that gets better, the moods improve. You’re less anxious about things. You’re positive about the future. You think that finally things may turn out okay.
3. Clarity of thought: Your mind gets sharper and brain fog disappears. You should be able to think with clarity and concentrate for an extended period. A well functioning gut makes a big difference to cognitive function.
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4. Weight: A Candida cleanse will restore your metabolism. If you’re overweight, you are likely to experience some weight loss. If you’re underweight, you may gain weight. In general, you will notice an improvement in the body’s ability to maintain a healthy, balanced weight.
5. Sleep: Sleep will improve inexorably on a Candida cleanse, because when the energy improves, the sleep improves. Better sleep means you can restore your health faster, you’ll be better able to rebuild parts of your body that need rebuilding, and you’ll look a lot better too.
6. Immune Function: A Candida cleanse will improve the function of your immune system. As a result, there is much less chance of prostate infections, urinary tract infections, vaginal infections, skin infections, or infections of the ears, nose, and throat. You can also expect less body pain, less muscle pain, and less joint pain.
Hopefully, a review of these six points will make it clear why I recommend a Candida cleanse to so many of my clients.