YeastInfection.Org - Your Source for Candida Cleanse & Diet Information

  • Home
  • Symptoms
  • Treatment
  • Knowledgebase
  • FAQs
You are here: Home / Questions & Answers / Bloating: Causes And Management

Bloating: Causes And Management

by Eric Bakker N.D.

There are many possible causes of bloating. Poor fermentation is a common cause of bloating. An imbalance between beneficial and harmful bacteria may result in fermentation problems. I often see a lack of lactobacillus or bifidobacteria in my clients with severe bloating.

Bloating often means that you’re eating a food that exceeds the capacity of the gut to digest it or ferment it. Bloating can mean there is a problem breaking food down into small enough components for normal fermentation and absorption.

Bloating is most common in the small bowel, although it can happen in the colon as well. Bloating in the center of the belly is from the small intestine, bloating down the sides of the belly is from the large intestine.

Further readings:

  • Everything You Need To Know About Candida Auris
  • Difference Between Conventional Medicine and Natural Solution for Candida Yeast Infections
  • Is Your Discharge Normal?
  • Perseverance is Key: 12 Tips for Sticking with Your Candida Program – Part 2
  • All You Need To Know About Giardia Lamblia

The best treatments are implemented after appropriate testing. My suggestion is to do a comprehensive stool analysis (CSA) and a SIBO breath test. Those tests provide a lot of information that allows for a targeted approach to supplementation and diet. You want to identify the key “bad guys” in your gut and get rid of them. If you have a lot of Candida or harmful bacteria, you’ll need to be very careful with the carbohydrates you eat. If you notice you can tolerate more carbs without bloating, you’ll know that your gut is on its way to recovery.

When it comes to bloating, my general recommendation is to take digestive enzymes. You can look at my product, CanXida Restore. It’s the one with the green label. CanXida Restore is a combination of enzymes and probiotics. My suggestion is that you take one at lunch and dinner when you’re going to a diet transition. As the bloating eases off, keep fine-tuning your diet until you can identify the foods that are creating the most significant issues. Drop those foods out of your diet for two to three months. You can reintroduce them, one at a time, once your gut has recovered to some degree.

Sources:

  • https://www.ncbi.nlm.nih.gov/pubmed/29894305
  • https://www.ncbi.nlm.nih.gov/pubmed/27274765

About Eric Bakker N.D.

Eric Bakker ND has completed almost ten years of study and has almost almost 25 years of clinical experience in natural and integrative forms of medicine, and has pursued continuous post-graduate study in Australia, America, India as well as in New Zealand.

Eric is the past Vice President of the NZ Natural Medicine Association and is currently on their editorial advisory board.

Introducing the World's First Broad Spectrum Anti-Fungal Formula Made Specifically for Candida Patients

Click Here For Full Details

Related Articles

  • Top 18 Places To Get Your Stool Testing Done
  • Frequently Asked Questions About Parasites & Parasite Cleanses
  • Frequently Asked Questions About Candida Diet
  • Frequently Asked Questions About Candida Cleanse
  • The Downsides To The Ketogenic Diet

Other Comprehensive Articles

Guide to Blastocystis Hominis

YouTube Channel

Candida Questions & Answers youtube channel where you can find answer to various candida questions.

Articles

  • 10 Things To Consider When Looking for Candida-Friendly Recipes
  • Eric Bakker
  • Top 18 Places To Get Your Stool Testing Done
  • Frequently Asked Questions About Parasites & Parasite Cleanses
  • Frequently Asked Questions About Candida Diet

About The Site

Is YeastInfection.Org Safe?

About Us

Contact
Disclaimer
DMCA
Terms & Conditions
Privacy Policy

Can’t Find What You Are Looking For?

Candida on Pinterest

Check our Pinterest account.

Candida Crusher Kindle Version

Get the Kindle version of Candida Crusher book on Amazon.

© YeastInfection.Org - All rights reserved.

No content on this site may be reused in any fashion without written permission of YeastInfection.Org. The material as well as pieces of information are designed to help and assist, not substitute, the relationship which exists between you and your physician.

Stop Letting Candida Limit Your Life

Grab Our FREE Candida Grocery Shopping Guide Plus Candida Friendly Recipes eBooks Now

Enter your email below & we'll send you both ebooks in PDF format (118 pages total). 100% FREE & no strings attached.

Your Privacy is 100% Guaranteed

x