Candida Diet, Cleanse & Recipes by Eric Bakker N.D.

  • Home
  • Symptoms
  • Treatment
  • Knowledgebase
  • FAQs
You are here: Home / Questions & Answers / Exercise And Candida: What To Consider

Exercise And Candida: What To Consider

by Eric Bakker N.D.

Some of my clients with Candida are also trying to lose weight at the same time. Part of their weight loss plan involves exercise. Exercise is an important part of a healthy lifestyle, but I still like to ask my clients a few questions before they start physical training,

My question to anyone with gut problems who has decided to start exercising is this: Do have you enough energy to exercise and what’s your recovery like? You don’t want to be a person with some type of fatigue, especially adrenal fatigue or thyroid issue, trying to exercise with a Candida issue.

I recommend doing some blood work before you start a new exercise regime. Get a complete blood count, thyroid testing, liver and kidney function tests. It’s also important to have a physical exam that includes a blood pressure check.

If you want to be very thorough, I suggest doing a comprehensive stool analysis that examines three samples. The stool analysis results should comment on the levels of Candida, beneficial bacteria, harmful bacteria, and parasites. parasitology.

Related articles:

  • Can Fecal Body Odor Cause Yeast Overgrowth Or Bad Bacteria?
  • Test Results Should Never Be Considered Exclusively
  • Recurring Ringworm: Can It Be Candida?
  • Candida Patients And Low Blood Sugar Issues
  • Trichosporon and Candida Connection

If your physical exam and blood work aren’t concerning and if you are sleeping well and have good energy levels, I would give exercise a green light. If you’re health isn’t quite good enough to start an exercise routine, see a healthcare professional who can address your issues. Once your health has improved and you’re given the okay, gradually increasing your activity level makes sense.

Remember exercise can be a great help with stress. Reducing your stress can improve the function of your digestive and immune systems. In that way, exercise can actually contribute to your Candida treatment plan.

Sources:

  • https://www.ncbi.nlm.nih.gov/pubmed/30753131
  • https://www.ncbi.nlm.nih.gov/pubmed/30667205

About Eric Bakker N.D.

Eric Bakker ND has completed almost ten years of study and has almost almost 25 years of clinical experience in natural and integrative forms of medicine, and has pursued continuous post-graduate study in Australia, America, India as well as in New Zealand.

Eric is the past Vice President of the NZ Natural Medicine Association and is currently on their editorial advisory board.

Introducing the World's First Broad Spectrum Anti-Fungal Formula Made Specifically for Candida Patients

Click Here For Full Details

Recent Articles

  • Top 18 Places To Get Your Stool Testing Done
  • Frequently Asked Questions About Parasites & Parasite Cleanses
  • Frequently Asked Questions About Candida Diet
  • Frequently Asked Questions About Candida Cleanse
  • The Downsides To The Ketogenic Diet
  • Healthy Gut Indicators
  • Don’t Be Fooled By These 5 Gut Health Myths
  • Bringing Your Beneficial Bacteria Back
  • Your Weight And Your Gut
  • Benefits Of Mimosa Pudica

Related Articles

  • Top 18 Places To Get Your Stool Testing Done
  • Frequently Asked Questions About Parasites & Parasite Cleanses
  • Frequently Asked Questions About Candida Diet
  • Frequently Asked Questions About Candida Cleanse
  • The Downsides To The Ketogenic Diet

Other Comprehensive Articles

Guide to Blastocystis Hominis

YouTube Channel

Candida Questions & Answers youtube channel where you can find answer to various candida questions. Mail me your questions and make sure you subscribe.

Articles

  • Top 18 Places To Get Your Stool Testing Done
  • Frequently Asked Questions About Parasites & Parasite Cleanses
  • Frequently Asked Questions About Candida Diet
  • Frequently Asked Questions About Candida Cleanse
  • The Downsides To The Ketogenic Diet

About The Site

Is YeastInfection.Org Safe?

About Us

About Eric
Contact
Disclaimer
DMCA
Terms & Conditions
Privacy Policy

Can’t Find What You Are Looking For?

Candida on Pinterest

Check our Pinterest account.

Candida Crusher Kindle Version

Get the Kindle version of Candida Crusher book on Amazon.

© Eric Bakker. YeastInfection.Org - All rights reserved.

No content on this site may be reused in any fashion without written permission of Eric Bakker ND. The material as well as pieces of information are designed to help and assist, not substitute, the relationship which exists between you and your physician.