If you’re dealing with inflammation of the digestive tract, several supplements can be helpful. Omega-3 fatty acids are essential fatty acids that are excellent for inflammation. There is a large amount of research documenting the ability of omega-3 fatty acids to downgrade inflammation. These fatty acids help to quench many aspects of inappropriate immune responses leading to gut inflammation.
If you want to get your omega-3 fatty acids from your diet, you can eat oily fish such as salmon or mackerel. Walnuts and linseed are other dietary sources of omega-3 fatty acids. Some people find it easier to take a couple of capsules of a high-quality Omega 3 every day.
The next supplement I recommend for gut inflammation is an antimicrobial. Many people with gut inflammation have got bacteria or yeast driving that inflammation. It’s essential to get rid of the harmful microorganisms that are triggering the inflammatory response. CanXida Remove can be helpful in that situation. CanXida Remove is a product I made in 2013. We’ve had outstanding feedback from people who have used CanXida Remove. CanXida Remove has helped people with Inflammatory bowel disease, irritable bowel syndrome, leaky gut, Candida overgrowth, and other problems with the gut. You can think of CanXida Remove as taking all the bad guys out of the room, with the “room” being your digestive tract. Fortunately, CanXida Remove doesn’t kill the beneficial bacteria.
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In my experience, CanXida works particularly well with CanXida Restore. CanXida Restore contains multiple probiotics and digestive enzymes which facilitate the breakdown of food. When you use CanXida Restore, the absorption of nutrients improves, and the probiotics encourage the growth of healthy intestinal bacteria.
I’ve had outstanding results from using the combination of CanXida Remove and CanXida Restore. I’ve seen these products reverse conditions like leaky gut and gut inflammation. As for prebiotics, I tell my clients to get them from food rather than using prebiotic supplements. I’ve done videos on the best prebiotic foods to eat. Please don’t buy probiotics with prebiotics in them, especially if you’ve got an inflamed gut. I’ve had many clients experience a flare of gut symptoms when taking supplements that contain both probiotics and prebiotics.
When it comes to taking multiple supplements, I wouldn’t recommend you take a whole ton of stuff. Three or four different supplements is often enough. I get very concerned when I have people come to me who are taking 20-30 or even more supplements per day.
Other steps you can take to treat gut inflammation are eating well, sleeping enough, and minimizing your daily stress. Do those things in combination with fish oil, antimicrobials, probiotics, and digestive enzymes, and you’ll notice a dramatic improvement in your gut inflammation.