Category Archives: Other Issues

Frequently Asked Questions #10

1. Why is my SIBO treatment not working?

Small Intestinal Bacterial Overgrowth (SIBO) is when increased number of bacteria overtake the small intestines. This can even happen with the overgrowth of friendly bacteria. The bacteria thrive off of the sugars and starches that you consume as part of your diet. It produces large amounts of methane and hydrogen gas. As a result, SIBO causes bloating, burping, flatulence (commonly known as farting), especially after the consumption of wheat or other carbs. Along with passing gas, the bacteria are also the reason behind abdominal pain, diarrhea, constipation, intestinal cramping.

If the protocol to treat your SIBO is not working, it could be that you were misdiagnosed with SIBO but are actually dealing with a candida overgrowth. Many of the digestive symptoms are similar (gas, bloating, indigestion, nausea, etc), but the treatment is different for both. What will work to treat SIBO will not be used to treat a candida overgrowth. When misdiagnosis occurs, those who actually have candida are discouraged with the lack of results with their SIBO treatment. We recommend speaking with your general practitioner, after not seeing any major results, to discuss testing for candida. Once you have been properly assessed for it and if you do have it, you may begin your treatment.

In the meantime, if you are curious about whether you suffer from candida and if you do, at what levels, take the following quiz which give you some answers: https://quiz.yeastinfection.org/ Furthermore, you may be interested in using the right natural medicine that contains all of the best natural antifungal, antibacterial and antimicrobial agents – CanXida remove product to help treat your SIBO or Candida.

2. Why am I unable to treat my arthritis effectively?

It depends on what type of arthritis that you are dealing with. There’s different forms of arthritis; osteoarthritis (wear and tear of the joints), rheumatoid arthritis (an autoimmune arthritis), gouty (uric acid buildup inside the body).

Erik Bakker says that osteoarthritis is not linked to Candida. This is the general wear and tear of the joints which can be caused due to genetics involving back, hips, knee joints.  On the other hand, rheumatoid arthritis is more inflammatory in heat and painful by nature. RA is mostly linked with the inflammation of the wrists and fingers, which are smaller joints of the body. It is autoimmune in nature where the immune system attacks different joint tissues.

Many people who have gut related issues also deal with arthritis. If you get your gut health in check, it may help with arthritis.  Once you treat your bloating, gas and other digestive issues, your arthritis will be better too. A good and healthy gut system will help the joints in rebuilding. By constantly following a healthy diet, your digestive system will improve and which will affect the rebuilding of your joints. Detoxification may also be necessary, particularly in the early stages of treatment of arthritis.

Those suffering with RA should get tested for a fungal infection. A stool test can determine any inflammatory gut condition related to candida.

For more information:
1. https://www.ncbi.nlm.nih.gov/pubmed/1274995
2. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4742637/
3. https://www.researchgate.net/publication/46106779_Gut_colonization_by_Candida_albicans_aggravates_inflammation_in_the_gut_and_extra-gut_tissues_in_mice

3. Why do I keep getting parasites? They show up in my stool as well.

Feeling tired, having sleeping problems, cramps, weight issues, bad breathe, and mucous in stool are some of the symptoms of having a parasite. There is an endless list of such symptoms. Parasites are found everywhere – they live in air, food, water. They find their way into our systems through breathing, eating or drinking. Once the parasites get in our bodies, it’s very important to take care of them by eliminating them. Otherwise, they can really wreak havoc in someone’s body, physically and mentally.

There are also parasites which live in our bodies naturally. They can show up in stool on their way out. While there are countless other parasites, there are two kinds that show up often in stool: blastocystic hominis and Dientamoeba fragilis. If you have Irritable Bowel Syndrome, you may be one of the 40% of population who have Blastocystis in their digestive tract. This bug is not native to any specific continent – it can be found anywhere in the world. Parasites are usually transmitted from person to person and generally due to poor hygiene, coming into contact with contaminated water, playing with animals, etc.

Best thing to do to avoid parasites is to ensure you are always washing your hands, especially after going to the washroom and before eating food. If your doctor confirms that you have a parasite situation, you will be put on metronidazole or Flagyl which are some common drugs to treat a parasite condition, such as Blasto. However, you shouldn’t depend only on the drugs to help you get rid of the parasites. You could also look into Canxida to treat parasite overtake. Canxida is both anti-fungal and anti-bacterial. For more on this topic, you can watch Eric Bakker’s video here.

4. I have extremely dry mouth. What is the cause?

You may dealing with esophageal thrush. Esophageal thrush is the yeast infection of the esophagus, also known as esophageal candidiasis caused by Candida albicans. People with compromised immune system are most likely to get the thrush of the throat. Symptoms include white lesions on the lining of the esophagus (cottage cheese like), nausea, dry mouth, difficulty swallowing or eating.  Sometimes those who have esophageal thrush tend to also get oral thrush as well (on the tongue).

To get diagnosed, you will need to be examined by a doctor. They will look down your throat to see if the thrush is on your throat and if so, to what extent. Once it has been determined that you have esophageal thrush, you can start treating it so that it doesn’t spread to other parts of the body. You may need to get on antifungal medication. For mild cases, you will be given a cream to put inside your mouth.  Fluconazole might be prescribed for most moderate to severe cases.

To prevent esophageal thrush, you can avoid the use of antibiotics if not necessary, practice a healthy oral hygiene, see your dentist regularly for check-ups, avoid sugar and carbs. Rinse your mouth first and then brush your teeth. Keeping good oral hygiene will prevent the spread of the thrush to the digestive system. If left untreated, the thrush can be painful. It can effect eating habits as well.

For more visit the following page: https://www.cdc.gov/fungal/diseases/candidiasis/thrush/index.html

5. I keep getting hives. What is the cause of it?

Hives, also known as urticarial, is the inflammation of the skin. They are large red rashes which are itchy and rise up. Regular hives can be caused due to an external irritant that comes into contact with the body either by ingestion or through the skin. Food allergies can cause hives as well. Candida species can evoke certain immune responses. Hives, an immune response, which is linked to the production of histamine. Histamine causes swelling, itching and redness. There is definitely a link to immune system imbalance.

If you have a family history of hives, you will be more prone to getting them as well. Chronic urticarial is when someone gets hives more often than the average person. This could be due to a genetic predisposition to allergens.  So there might be a correlation with people who have recurring hives and who take antihistamines often to treat the hives and those who are prone to developing yeast infections.

If you suffer from hives, you should consider going on a diet where you take out key allergens out to see how you fare without the presence of those allergens in your body. Most food with allergens are dairy products, eggs, soy, wheat, tree nuts and some others. They seem to be some of the key allergens. If you suffer from hives regularly, you must take those foods out of your diet or do an elimination kind of protocol. For more information visit the following page https://www.jacionline.org/article/S0091-6749(08)01927-1/pdf and watch the video below.

Frequently Asked Questions #9

1. Why do I have mucus in my stool?

Having some mucus in the stool is usually normal. Mucus is generally secreted by the mucus membranes in our digestive system. If you notice excess mucus, accompanied by cramps, pain, bloating, gas, there might be cause for concern. Mucus with Candida is not often, but could be a reason. Most instances having mucus has to do with parasites or bacterial infections. Those who have Inflammatory Bowel Disease may see a lot of mucus in their stool. Similarly, if you have Crohn’s disease, you may be dealing with mucus in stool as well. If you don’t have any of those diseases but see excessive mucus in your stool, it is worth getting tested to confirm.

A lot of times, mucus in stool has to do with the inflammation of some part in the body. If inflammation is high, mucus will be there along with cramping pain. If you’re concerned about the excessive mucus, look out for blood in the stool along with cramping and gas and bloat. It may be wise to get a blood test done. You may need further exams done including a CT scan, a colonoscopy or endoscopy. It could be an infection or it could be a bowel obstruction. Infections can often cause this temporary amount of mucus.

2. What can happen if I don’t wash my hands before eating?

Since a very early age, we have been taught to always wash our hands before and after eating. It is one of those good habits to have that will follow you all your life time. But why do we do it? Washing your hands before eating is important to keep away illnesses – cold, hepatitis A, diarrhea, and so much more. It is the best way to prevent getting an infection.

Eating without washing your hands can give bacteria and germs that were left on your hands to be transferred to your mouth and then into your digestive system. You wouldn’t want this as it can cause severe illnesses and infections. Did you know that sore throats can be caused if you don’t wash your hands before eating? This gives the bacteria an easy in to travel down to your stomach through your mouth. As mentioned earlier, washing your hands can prevent you from getting coughs, colds, stomach bugs, and diarrhea. It is also best practise to wash your hands before cooking as to avoid transferring any bacteria into the food for everyone else to consume.

We know the importance of keeping a good and clean hygiene to prevent your digestive system from getting any bacterial or yeast infection. Always wash your hands with soap to remove any germs you may have picked up. This will also help in preventing the bacteria from going into the eye, or nose. Eric Bakker goes into this topic and gives us a short overview on soaps and gut bacteria. Watch it here.

For more information visit the following page: https://www.cdc.gov/handwashing/why-handwashing.html

3. My scalp has white, flaky spots that are not dandruff. What is it?

What is it if its not dandruff? It could be yeast infection of the scalp, also known as tinea capitis. While common among all ages, this kind of infection is most often seen in younger children. Yeast infection of the scalp can be caused by various things but the main cause is due to a fungus that infects skin and hair follicles. This fungus is also know as Candidiasis, the most common infection in humans.

Signs and symptoms include patches on the skin, white flaky shedding, pimples with pus, white moist areas on the scalp. This infection can also cause hair loss. The white spots can come in various sizes.

If you suspect a yeast infection of the scalp, you should consult with your doctor as soon as possible. They would test for a ski lesion KOH exam to determine if that is the case. There are medications that can be prescribed so that you can treat this condition. Fluconzole, an antifungal medication, can be prescribed to help treat the condition. Alternatively, tea tree oil, used by many for its antifungal properties, can also be used. Apple cider vinegar is another at home product that can help with dead skin and decreased inflammation of the scalp. To prevent getting a scalp yeast infection, always keep your scalp clean and dry. Avoid the antibiotics if you can. Give your head some air by not wearing caps or hates for too long.

4. I have really smelly gas even though I don’t eat gassy or smelly food. Explain why!

Let’s face it – everyone farts. There are all sorts of farts. But just what is causing your gas to be smelly? People fart because they have a ton of bacteria in their guts. Those bacteria are cause of fermentation. We have two types of fermentation: dysbiotic fermentation and allergic fermentation.

If you fart a lot, you should be carefully looking at the kind of food that you are consuming and the combination of food. Eating something sweet or too much sugar after a meal can cause gas. People who pass a lot of gas may have too much yeast, dysbiotic or imbalanced flora. They also don’t have enough beneficial flora. Lactobacillus and the bifido are beneficial flora like species which help in improving the process of fermentation. This aids in keeping the gut stable and prevents inappropriate fermentation from occurring. A person with a lot of gas can have candida along with low levels of beneficial bacteria. This is all caused by poor eating habits.

To help with smelly gas, you can try probiotics and enzymes. A good antimicrobial product like Canxida Remove along with a good probiotic enzyme formula, like the Canxida Restore can do wonders. Check out the following video by Eric Bakker where he explains the process.

5. How can smoking effect my gut health?

Smoking has a very interesting relationship with the health of your gut. Though it does not cause candida, if you have candida, smoking does not help with getting rid of it. Why? Candida thrives on sugar. Nicotine constricts blood vessels and stimulates a stress in the body. Furthermore, it can stimulate the release of glycogen. When this happens, then the pancreas have to release insulin to move the sugar into a cell. Nicotine also effects the adrenal gland in getting it to stimulate the release of glycogen.

Smoking increases blood sugar levels up, food for candida. In a study conducted on the relationship between candida and smoking, a group of 140 people were divided into two groups: group 1 including 18 years to 30 years old and group 2 including from 31 years to 60 years old. In total, there were 77 respondents were smokers. It was observed that patients with the presence of oral candida were smokers in 83% of cases compared to 44% of the patients who did not have candida and who were smokers. According to this study, smoking definitely influences the oral colonization of candida species and has a bad effect on oral health. In another similar study, it was demonstrated that cigarette smoking helped in increasing the number of candida and its severity in smokers.

Frequently Asked Questions #8

1. I have really bad rectal itching. What is the reason?

Itching in the rectum area can be quite uncomfortable and irritating. Symptoms can include and are not restricted to burning, soreness, pain, dryness, itching, etc. Anal itching can be a symptom of yeast infection, but it can also be related to pinworm and other parasites. Often times, itching around and in the anus can be from the irritation caused by diarrhea or constipation as well. So it is important to find out what the cause of your anal itching is in order to treat it appropriately.

If you have symptoms of bloating, gas, sugar cravings, brain fog, lethargy, which are all symptoms to a yeast infection, you may also be looking at yeast infection as the cause of your anal itching. A candida overgrowth can cause chronic anal itching, which is a persistent itch in the rectum. Candida love dark, warm and moist places of the body, just like the anus. Scratching the area where there is a candida overgrowth can make it worst.

To help with the itch, try keeping the area as dry as possible. Wear dry cotton underwear to allow breathing. Furthermore, you can avoid eating certain foods which can further irritate the itch during a bowel movement. Certain foods (spicy foods, peppers, chilly, etc) can cause irritation during a bowel movement. Try a diet which is more fibre friendly. If the itch does not get better or worsens, contact your physician so they can confirm candida overgrowth as the cause. They may prescribe you with an anti-fungal cream to help rid of the itchiness.

2. Why do I get random bouts of nausea after eating?

Nausea can be a symptom of almost any disease or malaise. For example, many pregnant women have nausea in their first trimester. Some feel nausea during their menstrual period. Going through chemotherapy can cause nausea too. If you have exhausted all venues to find out why you have random bouts of nausea, you may be interested in investigating to see if the nausea is caused by a candida overgrowth.

Nausea, when felt along with other digestive problems, can definitely indicate a candida overgrowth. Bloating, which is another symptom of candida, can cause nausea as it creates a lot of gas. During the die off period, yeast can produce a lot of toxins. Cell walls fragment can overwhelm parts of the gut and the immune system and the liver can even become involved. When the liver becomes involved, the person can feel nauseated and sick as a result. In this video, Eric Bakker discusses the causes of nausea if you have yeast infection.

If you are uncertain about having candida, you can also take this comprehensive test to find out what the levels, if any, of candida you may be dealing with are. Taking appropriate action for your situation can help with the not only with the nausea, but also a plethora of other digestives issues such as bloating, constipation, heartburn, gas.

3. I have been suffering from chronic headaches for a few years now. Nothing helps me. What should I do?

Are you dealing with chronic headaches? Have you been to many doctors as well as neurologists to determine what is going on, but nobody seems to have the answer? Most people have had dealt with a headache or two at some point in their lives. There are some that deal with it more often than others. And then there is a small number of people who deal with chronic headache. They can be caused due to stress in daily life, tension. Have you considered yeast infection as the culprit to your headaches?

Candida can produce Gliotoxin, which can be a very dangerous toxin effecting the immune system. It can out regulate pathways as well. Candida also produces another chemical called Interleukin, in the presence of Gliotoxin. The presence of the two can create pain and inflammation. Gliotoxin can also affect the circulation and clot the blood, predisposing those who have it to strokes. They can infiltrate the brain, creating the pain, pressure and inflammation. This causes severe headaches in the person dealing with it. They also feel stoned, brain fog and drunk. Eric Bakker explains the process in his video here.

If candida is the cause of your chronic headache, you will want to clean up the infection to possibly rid of the headaches. Consider taking Canxida Remove and Restore products to help heal your candida infection. If you are unsure about having candida, discuss with your healthcare provider to test your stool for it. Try avoiding fermented food to help in decreasing headache. Watch this video to find out more about this.

4. My sleeping habits are really bad. Can it affect my gut health?

It does not matter how little gluten you eat, or how perfect your diet is, if you are not getting enough sleep, your body will take forever to heal from any disease or infection. There’s certainly a link between insomnia and GI functional gastrointestine disorders, including candida. If you have sleeping problems, your body is weak and your immune system not at its best. A compromised immune system is an open invitation for an overgrowth of candida.

Poor sleep can have many different causes. Often, it can be a result of stress of some sort which leads people to eating too late, going to bed too late, getting little to no exercise, increasing alcohol consumption (wine is notorious for causing sleep problems), poor diets, emotional stress, etc. Indirectly, poor sleeping habits can definitely be the cause of your candida.

We recommend taking a stool test to determine the levels of candida in your system. There are natural ways to help with your insomnia: try yoga and meditation when you can, eat clean, exercise regularly, learn effect stress management. Not getting your regular sleep can, however, leave you body vulnerable and more prone to infections and other diseases. During your sleep is when your body is recharging and fighting off infections to restore back to its healthy place.

5. How to treat extreme stomach acid?

Having stomach acid can be very uncomfortable. For those who deal with it on a regular basis, enjoying your food can become burdensome as you do not want to deal with the acid that is sure to follow. To reduce stomach acid and to get your stomach to work better, chewing is very important. Chewing ensures that food is digested properly and excreted as it should after a meal. Not chewing your food properly can also lead to dental issues, gum disease, or lack of teeth, or other mouth problems. Chewing your food properly and breaking it to small sizes will improve digestion and absorption.

Acidity can also occur when you are taking bigger portions and eating too much and too fast. Bigger portions put a toll on the stomach to work hard. Chewing food properly, smaller portion sizes, is the way to go. Stress accounts for so much inactive stomach function. With people who are under stress, even long-term mild low-grade stress, put their body in a constant fight or flight situation. This cuts a lot of the blood supply to the digestive organs.

If the stomach acid is weak or too alkaline, the body can develop candida overgrowth as well. Candida can cause many digestive problems when large in numbers. You will want to ensure that you treat the overgrowth of candida, if that is what you are dealing with.

Frequently Asked Questions #7

1. I have so many food allergies and sensitivities. I am tired of cutting food groups off my diet. I have barely anything left to eat. How can I treat this?

In most cases, food allergies/intolerances go hand in hand with the presence of a candida overgrowth in the body. Candida is a culprit that can cause damage to the lining of the stomach which either worsens food intolerances or triggers them in someone with no prior allergies.

If you suspect that candida is the reason behind your food allergies, it may be worth getting tested to see if there is an overgrowth. To get rid of candida, you will need to go on a candida cleanse or a recovery. During the cleansing period, your body will work to remove and eliminate the toxins spread by candida. You will need to starve the gut with following a diet which is free from yeast and sugar. You may want to consider taking anti-fungal supplements to also aid with the cleanse. Consider taking probiotics as well to ensure the growth of good bacteria in the gut to fasten the healing period and ensuring the yeast do not have the opportunity to grow again.

During the die-off period of the cleanse, things may get worst than they get better. However, soon after you will notice a greater overall digestive and immune health post the recovery period. You may find that most of the food intolerances and allergies disappear right away. Once you have completed the cleanse, you may reintroduce prior allergens to your diet slowly one by one to see if you still have any intolerances towards them. Of course – before you begin doing any of this, please discuss with your doctor about the process and come up with a plan that works best for you.

2. I have endometriosis. What’s its link to the health of my gut?

Endometriosis is when the cells that are found in the womb’s lining are also found elsewhere in the body. It is most commonly found around the ovaries, the fallopian tubes, inside the pelvis, outside the womb or the ligaments, etc. Furthermore, it can also be found in other parts of the body such as the bowel, the bladder, the intestines, and the rectum.

It is not clear as to what exactly causes endometriosis. However, we do know that it is affected by a hormone imbalance, but is essentially an inflammatory disease. In a study conducted in Japan, it was found that women with endometriosis have lesser Treg cells than women who do not have it and that deficiency in Treg cells sets an environment in the body for the growth of endometriosis lesions.

Many women with acute vaginal yeast infections will treat their infections with various topical creams and drugs like fluconazole. In cases of women where these infections don’t clear up, they will require stronger treatments to treat the infection for longer duration. This can drive the condition away from the vagina into the endometrium where you create an inflammatory condition. If you are prone to getting yeast infections, instead of treating it topically each time, work towards getting rid of the yeast for good internally. Otherwise, they develop cysts in the endometrium.

If you already have endometriosis and have a candida overgrowth after, it can interfere with estrogen balances in the body by releasing toxins. Women who have endo are also at a higher risk of getting candida. More times than not, having endometriosis and candida overgrowth are found together.

3. I have been diagnosed with Thyroids and then with Hashimoto’s disease. The treatment is not working. What are my other options?

Have you considered into looking to see if you have a candida overgrowth? In many cases where people have been diagnosed with Thyroid or Hashimoto’s may actually have a yeast overgrowth in their system. This misdiagnosis can be the reason why specific treatments haven’t been successful for you. We’ve seen many people who have shared their stories of having been diagnosed with Thyroid’s but saw no effectiveness in their treatments. However, when they began treating for candida overgrowth, they noticed a lot of health improvements.

Symptoms shared with candida and thyroids mimic one another, thus making the diagnosis of the former hard. In fact, yeast overgrowth is also very common in those with Thyroid and Hashimoto’s. Either way, having one makes you susceptible to having the other.
Most of these people have some extent of candida overgrowth in their system. This is because unhealthy gut flora affect the thyroid gland. As you know, the candida cleanse will rid of the overgrowth, the probiotics will help re-establish the good bacteria in your gut (which keeps the candida in check). To prevent candida, do not consume antibiotics routinely without understanding the risks that come with it, keep a clean diet with minimal sugar and yeast (candida thrives on sugar), always keep areas of the body such as the vagina, and skin folds clean and as dry as possible (candida loves dark and moist places).

4. I have what it seems like chronic fatigue syndrome. What could be causing it?

We all have some sort of fatigue, to some extents. When the fatigue is constant and overwhelming despite your efforts of following a healthy diet and lifestyle and having no symptoms of a disease, then it makes you wonder what is exactly wrong with you. It can become frustrating if you are unable to pinpoint the cause. If you are dealing with such fatigue, you then may be dealing with chronic fatigue syndrome.

Symptoms include debilitating tiredness, malaise, headache, depression, poor concentration, muscle and joint pain, anxiety, mental fogginess, weight loss, etc. The list goes on and on. We always remind our readers that everybody has candida. It lives in our gastrointestinal tract, and when in check, is usually unproblematic. When the normal balance of good bacteria is disturbed, this opportunistic yeast may quickly multiply and infiltrate other tissues and organs of the body.

Those who have CFS most likely have a candida overgrowth in their system cause their immune system is compromised. When your immune system is weakened or compromised, you will have poor adrenal health, low cortisol levels, thyroid problems. A study published in pubmed demonstrated that patients with a candida overgrowth share many of the symptoms found with CFS. The use of oral antifungal medication and a diet suited for candidiasis have shown to be positive in treating CFS. Candida depresses the T cell in the mucous membranes. We know that T cells are important in keeping cell immunity. Therefore, it becomes important to treat the candida overgrowth if you want to get rid of the CFS you are experiencing. You will want to also consider looking into assessing your adrenal function and improving it.

5. I have extreme bloating, sharp pains & excess gas. The bloating and gas make me look pregnant and on some days my clothes barely fit me. Help!

Bloating and gas is one of the key digestive problems that many encounter if they have a yeast infection. If you have to loosen the band on your pant after your eating food, you are very likely dealing with a yeast infection in the gut. Your gut health has been attacked by candida and its probably causing the bloating and the gas, and the pains.

Most times, people have a meal and then they consume sugar on top of the meal. If you have yeast, then you are feeding it and causing fermentative dysbiosis. Dysbiosis is how the body is handling food and fermentation means the production of air and gas. The fermentation can be the culprit behind your constant bloating, gas and pain. This is because there is a lack of good bacteria, and an overgrowth of bad bacteria and fungi that live inside your body. If you know that there is a food group that causes you more bloating and gas than others, your first bet will be stop consuming those food. Further, determine the timing of your gassiness and bloating. Is it right after the meal or does it happen throughout the day hours later? If it happens right after the meal, it might have to do with your upper digestion and/or it could mean that your bowels are not functioning properly.

Frequently Asked Questions #6

1. I had taken antibiotics for my Lyme disease. Since I finished my antibiotics, I have been feeling fatigue and poor digestion. Please explain why.

The antibiotics that you were taking to treat your Lyme’s disease may have disturbed the balance of good gut flora in your gastrointestinal tract. With the decrease in the good gut in your body, candida has probably taken the opportunity to multiply and overgrow. As a result, you can contribute your feeling of fatigue and poor digestion to the candida overgrowth.

The thing about antibiotics is that they are most commonly prescribed to kill off harmful bacteria in the body, however, in the process, they can also end up destroying the bacteria which are beneficial for the body. In a recent study, researchers treated a group of female mice with antibiotic for 7 days. After the treatment, they were introduced with Candida albicans. Their gut was tested for 7 days and for 21 days after injection of candida. At the same time, a different group of female mice were introduced Candida albicans without having been treated by antibiotics. It was demonstrated that the group of mice where were given the antibiotics had their gut colonized by candida. The group of mice which were free of antibiotics had successfully eliminated candida from the gut after 21 days.

The study also shows that overtime, as candida colonizes the gut, it not only grows in number and stays there for a long time, it also prevents the good bacteria from coming back. In this case, your gut flora was disturbed with the use of the antibiotics which may have caused the candida to take over and cause fatigue and poor digestion. If you suspect candida behind your fatigue and poor digestion, get tested for candida and start your treatment as soon as you can to restore good gut health.

2. My craving for sugar is so intense even though I don’t like sweets. How can I curb my cravings?

We are now aware that sugar is what candida needs to thrive in the body. If you are having intense sugar cravings, then the yeast in your body is intensifying your sugar cravings in order to stay put. The irony doesn’t escape us: increased consumption of sugar helps the yeast grow and having too much yeast gives you intense sugar craving.

Every human has candida in their digestive tract. However, in the case of a weakened or poor immune system, candida can overtake and multiply. Once the candida takes over, it is hard to get rid of it. The person must go through a candida cleanse and stay away from certain food groups in order to kill the candida overgrowth.

If you suspect having candida (not sure where to begin, take our quiz here to taking the first step), first get the diagnosis. Once it has been confirmed that you have candida, consider starting with the candida cleanse. Work with your doctor or a naturopath in determining what foods you should consume and which ones to avoid. You may also be recommended to go on probiotics to help decrease the overgrowth and help restore your inner ecology of healthy gut flora. Remember, a healthy inner ecology consists of good bacteria and beneficial yeast balance.

3. I have really bad period cramps. My doctor has tried everything to help me with the pain and I still see no results. Can you explain what else could it be?

Medically, there has been no links made between yeast infection and a delay in the menstrual cycle. While having a candida overgrowth may not directly impact when you will get your period every month, it may affect your periods in other ways.

If you get your period during the time you are dealing with a yeast infection, it may cause you some mild to severe discomfort. Due to the hormonal changes in the body brought by period, the pH of the vagina changes. If you are dealing with yeast infection, it can be aggravated with the change in hormones. Having periods also contributes to a very moist environment in the vaginal area. Yeast grows and multiplies in moist environments. When having yeast infection during a period, you will want to clean your vagina thoroughly with water as often as you can.

To help alleviate period cramp, following a clean and healthy diet will help. A diet free of sugar and carb will also help at keeping the yeast overgrowth at bay. Having a vaginal yeast infection is very uncomfortable. The risks of getting a vaginal yeast infection can be lowered by wearing cotton underwear, loose fitted pants, keeping your vaginal area dry, not overdoing with antibiotics.

4. I have severe adrenal fatigue with breathing difficulties. I don’t have asthma or a history of it in my family.

The adrenal glands are glands that help us recover from stress. When you think about the adrenal glands, you think about stress. Stress is something that affects all of us. For those who deal with stress effectively, their adrenal glands do not get impacted severely. For those who do not deal with stress effectively, their adrenals never recover fully.

When you don’t recover, you can conduct an adrenal test to determine what your cortisol levels are like. Salivary cortisol is a more accurate indication of the 24-hour rhythm or pattern of cortisol in the body, as opposed to doing one blood test. The adrenal gland produces about 7 to 10 milligrams of cortisol hormone per day. Cortisol has a fantastically powerful effect to regulate many different systems in the body. It’s one of the most important hormones that affect our inflammation.

When there is not enough cortisol in the body, the body is in pain. On the other hand, having too much cortisol can also cause problems, namely that of inflammation. Too much cortisol can also cause allergies and hypersensitive. Typically, people who feel burned out or have severe adrenal fatigue, it is because they are lacking cortisol. Because they don’t have enough cortisol, the body finds it hard to keep the immune system strong. With a weak immune system, you are prone to getting fungal infections, bacterial infections, parasites. It is a vicious cycle where when people have been sick for far too long, their cortisol levels decrease which provides an environment for the bad bugs to go up and the good bugs to go down.

If you suspect that your adrenal function is low, you can treat it with following the correct lifestyle and diet. Doing so will also help strengthen your immune system and help in fighting those pesky yeast infections off within three to six months.

5. Why do I keep getting low grade fevers without any cold or flu?

Systemic candidiasis is a serious infection that can affect many parts of the body, including the eyes, the bones, blood, heart, etc. It is caused by candida. Systemic candidiasis happens when candida enters the bloodstream. Fever and chills are some signs of this invasive yeast infection. Taking antibiotics will not help with alleviating the symptoms as it would for a bacterial infection. Systemic candidiasis is the most common fungal infection. Many people also get hospitalized for it.

Treatment of SC includes of oral or intravenous antifungal medications. When candida has entered the bloodstream (also known as candidemia), it can also cause septic shock increasing blood pressure, fastening heart rate and causing rapid breathing. Most times, people who are dealing with candidiasis believe that they have the flu. It becomes hard to differentiate candidiasis from the flu due to the symptoms they share. These people are also most likely suffering from other medical conditions as well.

If your fever is not induced by a flu or a cold, speak with your general practitioner about testing for systemic candidiasis. If that is the cause of your fever, you will want to treat it as promptly as possible before it takes over different organs in your body.