The main purpose of the first phase of the 3-step plan for male yeast infections is to reduce inflammation and wipe out both bacteria and yeast infections. You’re going to need some Manuka honey and about 30 minutes.

Where do you get Manuka honey?

You can buy it online at Amazon or in the whole foods section of your (good) health food store.

What type of manuka honey should you get?

You should get the one with the highest UMF® rating (Unique Manuka Factor) you can afford, which is essentially this unique honey’s non-peroxide antibacterial activity level, the higher the UMF level, the more antibacterial, antifungal and anti-inflammatory the honey is. A manuka honey with a 15 – 16 UMF rating is very good, but one with a 30+ rating is superb. The higher the UMF number the better and the higher grades are priced accordingly. It is not always possible to get a manuka honey with a rating higher than 18 – 20, and this level of UMF is generally plenty.

Related articles:

• Frequently Asked Men’s Yeast Infection Questions
• Vaginal Yeast Infection Cure: Stage 1 – Antifungal and Antibacterial Douching
• Is Manuka Honey Good For Yeast Infections?
• Does Candida Cause Sinus Infections, Headaches, and Fatigue?
• Fungal Infections and Itching
• 8 Yeast Infection Prevention Tips for Those In a Wheelchair

Please be aware that about twice as much manuka honey is sold worldwide than is produced in New Zealand, and that a lot of manuka honey sold in the U.S. is likely to be counterfeit, either because the activity is lower than stated on the label or because it is not pure manuka honey. Therefore, it is important to purchase honeys produced by apiaries listed on the Unique Manuka Factor Association website and that carry the UMF certification.

The Main Benefits of this Cleanse: Manuka honey treatment can give significant relief from the itching and burning of male yeast infections involving the penis, scrotum, the perineum and the inner thigh.

What You Need: One to two tablespoons of New Zealand manuka honey, preferably with a high UMF rating, add one finely chopped clove of fresh garlic. Warm the honey gently in a cup, jar or bowl suspended in hot water, which takes about ten minutes. Mix in the honey and leave it for five minutes.

The Method: For quick relief, apply the manuka honey and garlic mix and apply it to the affected areas of skin. Apply it liberally to the affected skin and let it sit under the foreskin (if you are uncircumcised), in and around the scrotum and/or the upper inner thigh region.

Manuka honey has been shown clinically to be strongly anti-inflammatory in addition to being anti-bacterial and anti-fungal by nature. Some experts have rated manuka honey as one of the best skin healers as it heals without harming even the most delicate skin of your body, including your penis and scrotum. Many studies have shown that manuka honey not only kills bacteria but that it is great for yeast infections and any inflamed skin in general. You will find it most pleasant on the delicate areas of skin affected by yeast.

After 30 minutes or longer, wash the affected skin areas with an apple cider vinegar and water solution.

Click here to read Stage 2.