History of apple cider vinegar use can be traced back to ancient times, when people used to admire its stunning properties. Although, they did not know the underlying mechanics of fermentation, they were well aware of the process of achieving it. That is why they attributed wines and vinegars as a favour from God or […]

Despite the fact that antibiotics are considered an amazing medical breakthrough, there is no denying that they have a number of drawbacks as well. Even though antibiotics are able to destroy the bacteria that can cause us to become sick (which helps sick people get better and heal faster) it does not work with the […]

If you look at our modern diet, you will find that we have almost completely eliminated bitter substances. These do not taste ‘appealing’, so we refuse to ingest them. However, avoiding specific types of food can harm our digestive system. Bitter substances can prevent acidification of the body, improve metabolism, reduce bloating and flatulence, improve […]

Despite the fact that few people have heard of molybdenum before, it is an essential trace mineral that most people should be aware of. In order to have specific chemical reactions occur in our bodies, it needs this mineral in small amounts. Despite the fact that much of the information about molybdenum is still shrouded […]

Monosaccharides are a simple carbohydrate type. The word comes from Greek, using manos, or single, and sacchar, sugar. We do not want to get into too much chemistry, but they are essentially little more than eight different kinds of sugars. That might sound less important at first, but they are essential to the body. We will […]