YeastInfection.Org - Your Source for Candida Cleanse & Diet Information

  • Home
  • Symptoms
  • Treatment
  • Knowledgebase
  • FAQs
You are here: Home / Yeast Infection Treatment / Are You Working Towards Improving Your Bowel Function?

Are You Working Towards Improving Your Bowel Function?

by Eric Bakker N.D.

Just about every person I see daily in my naturopathic practice has digestive problems to some degree, and I’m sure that many people who practice natural medicine reading would tend to agree. It is incredible how many people needlessly suffer with regular bouts of constipation, diarrhea, irritable bowel syndrome, bloating, nausea, and various kinds of food intolerance. Most of these problems can be avoided or corrected by eating a healthy a well-balanced diet to begin with.

If you are plagued with digestive problems, then I’d recommend you slowly start to change your habits and include more of the following into your diet: water, vegetables, probiotics and the specialized foods I talk about later in section 4 of this chapter, including garlic, ginger, coconut products and fresh herbs as well as the fermented and cultured foods and sea vegetables I have just outlined before.

Related articles:

  • Trichosporon and Candida Connection
  • How Your Gut Can Keep You Happy: Mood Disorders and Gut Dysbiosis
  • Yeast Infections Cause Fermentation Dysbiosis
  • Antifungal Drug Side-Effects
  • Can Candida Cause Canker Sores?
  • What Is The Best Diet To Follow When Taking Antibiotics?

Always Adopt Dietary Change Slowly

One of the most important points to emphasize with regard to diet change is to start right away yet to adopt these new habits slowly. All too often I have found that when I make a recommendation in the clinic to a patient then these recommendations are adopted too rapidly and almost overnight, meaning that their whole diet and lifestyle is changed literally within 24 hours. You can imagine the misery this can bring about, years of sloppy or bad eating habits changed in an instant, and the result for many can mean bad headaches, nausea, plenty of gas and bloating, more constipation or diarrhea and sometimes insomnia, headaches and fatigue. It doesn’t sound like fun, does it? But it happens regularly in the clinic, so I must warn you again – begin to adopt health dietary changes slowly, preferably over a two to three week period to be on the safe side.

I know that you want to feel better fast, but slow dietary changes will mean less misery in the long term, and a greater chance that you will adopt these changes permanently. Perhaps you can remember once when you went on that health kick or exercise program some time back, you made sweeping changes to your diet overnight, or were a little too enthusiastic with exercise. Can you recall how you felt after two or three days? Need I say anymore on this topic?

Your Beneficial Bacteria and Digestive Enzyme Levels Will Improve

Believe me, it is not difficult to improve your digestion and bowel function, it is just a matter of adopting the correct lifestyle and dietary habits, and then keeping these habits going until they become engrained enough to have become habitual in your life. Start with my following my 12 recommendations for a full twenty-one (21) days straight without a break. If you can manage to continue these habits for a full three weeks, then it is likely they will last and stay with you long enough, for at least three to four months. An important concept to understand is that when you make long-term and positive changes to your eating habits that the microorganisms in your stomach and intestines will change as well, the bad ones will reduce in number and the good ones will increase.

Your yeast infection will not like these good partners whatsoever, as it likes to rub shoulders with the bad guys, candida will also hate the fact that your body is starting to produce healthier amounts of digestive enzymes in all areas of your digestive system in your stomach, pancreas, liver and small intestine. This in itself will bring about a renewed vigor you may not have felt for years, and as your digestive health improves, which is your foundation for great health, then the superstructure you build on top of this foundation, your body’s trillions of cells, will become healthier and stronger as a result. The end result is a solid structure, able to withstand just about anything that nature throws at it, and this is called good health.

Related articles:

  • Case Study – Louise
  • Yeast Infection, Stress And Digestion
  • Is Kombucha Tea Good for Yeast Infection?
  • Wendy – Yeast Infection Case Study
  • Children, Behavioral Issues, and Candida
  • Is Labored Breathing a Sign of Candida?

About Eric Bakker N.D.

Eric Bakker ND has completed almost ten years of study and has almost almost 25 years of clinical experience in natural and integrative forms of medicine, and has pursued continuous post-graduate study in Australia, America, India as well as in New Zealand.

Eric is the past Vice President of the NZ Natural Medicine Association and is currently on their editorial advisory board.

Introducing the World's First Broad Spectrum Anti-Fungal Formula Made Specifically for Candida Patients

Click Here For Full Details

Related Articles

  • Horopito: The Little Known, Yet Highly Effective Anti-Candida Herb
  • Constant Smell Down There Is Driving Me Crazy? What is it? Is it Yeast Infection?
  • Learn How To Treat And Get Rid Of Candida Yeast Infections
  • Can Bentonite Clay Get Rid of Candida?
  • How Can Peppermint Help Against Candida Infection?

Other Comprehensive Articles

Guide to Blastocystis Hominis

YouTube Channel

Candida Questions & Answers youtube channel where you can find answer to various candida questions.

Articles

  • 10 Things To Consider When Looking for Candida-Friendly Recipes
  • Eric Bakker
  • Top 18 Places To Get Your Stool Testing Done
  • Frequently Asked Questions About Parasites & Parasite Cleanses
  • Frequently Asked Questions About Candida Diet

About The Site

Is YeastInfection.Org Safe?

About Us

Contact
Disclaimer
DMCA
Terms & Conditions
Privacy Policy

Can’t Find What You Are Looking For?

Candida on Pinterest

Check our Pinterest account.

Candida Crusher Kindle Version

Get the Kindle version of Candida Crusher book on Amazon.

© YeastInfection.Org - All rights reserved.

No content on this site may be reused in any fashion without written permission of YeastInfection.Org. The material as well as pieces of information are designed to help and assist, not substitute, the relationship which exists between you and your physician.

Stop Letting Candida Limit Your Life

Grab Our FREE Candida Grocery Shopping Guide Plus Candida Friendly Recipes eBooks Now

Enter your email below & we'll send you both ebooks in PDF format (118 pages total). 100% FREE & no strings attached.

Your Privacy is 100% Guaranteed

x